SUZUKA, Japan -- Sebastian Vettel says a podium is possible at the Japanese Grand Prix despite his three-place penalty on Sundays grid.Vettel was hit with the penalty at last weekends Malaysian Grand Prix after pitching Nico Rosberg into a spin at the start of the race. The penalty will see him start three places lower than the position he qualifies on Saturday and in Fridays practice sessions at Suzuka he could only struggle to the fifth fastest time -- over 0.5s off teammate Raikkonen.But despite the odds stacking up against him, Vettel still believes a podium is possible.Its always possible and they say it might rain at some point this weekend, so I think we need to be ready, he said. For sure it doesnt help if you are starting a little bit further back, but overtaking is possible here even though its not easy.But for now we need to work on the speed of the car. Ideally we would love to have more grip around here because it feels fantastic if you do, but I think we can tune the balance and distribute the grip a little better so that we are in better shape tomorrow.Asked why he was so far behind Raikkonen, he added: Yeah, I think he got a better lap. Overall Im not entirely happy with the balance, but I think its something we can work on and improve. Bernd Leno Arsenal Jersey . The Cleveland Indians, Tampa Bay Rays, and Texas Rangers all won on Sunday meaning the Rangers will host the Rays in a play-in game on Monday. Alexandre Lacazette Jersey . A knee to the thigh might have stung him the most, but his sixth straight double-double made up for the brief burst of pain. http://www.footballarsenalstore.com/Women-Emiliano-Martinez-Arsenal-Fc-Jersey/ . I cant pinpoint a date, but I do remember a player from my youth. Brian Downing was with the Chicago White Sox at a time when I listened to every game I possibly could on the radio. That particular season the late great Harry Caray was calling the White Sox games. Rob Holding Arsenal Jersey . Inter president Erick Thohir says in a club statement on Wednesday that Vidic is "one of the worlds best defenders and his qualities, international pedigree, and charisma will be an asset. Hector Bellerin Arsenal Jersey .J. -- Josh Cribbs was in the Pro Bowl in February and out of a job six months later.PITTSFORD, NY -- A year ago at this time, Rory McIlroy shuffled into the media room at the PGA Championship and faced a number of questions about his poor play. He was asked how he would rate his year (he gave it a B). He was asked about the inconsistency in his game (he said he needed to play more). And he was questioned about whether it was possible to play as he did when he won Congressional by a record margin (he said hed love to play like he did then but it would be pretty unlikely). Fast forward to this year and McIlroy is being asked almost all the same questions. Where is his game? What is the cause of the problems? Can he find things this week? He didnt offer up a grade of his 2013 campaign but judging by his record and his comments, its unlikely hed award himself anything close to a B. In fact, he might be headed for an F if he cant figure things out. But at the very least, hes working hard (he has once again been putting in marathon practice sessions this week) and has some good perspective on his troubles. "I was sort of in this position coming into this tournament last year in a way," said McIlroy, who last finished in the top 10 back in May. "I was coming off a fifth place in Akron, but the run of events before that wasnt so good. So obviously, yeah, you never hope to struggle or not to play well, but its going to happen. Its inevitable." In golf, more than any other sports, there are more lows than highs. A solid career can be one where you win only three or four times in 200 or 300 starts. You dont always win. In fact, you rarely win. Its just that, unfairly or not, we figured after such a wonderful start, McIlroy was bound to keep running up titles, competing for majors and taking on Tiger and Phil. At the very least, we believed hed play a whole lot better. With the slide, the fingers have been pointed at the causes. Could it be the equipment? His girlfriend? His change of agents? His moving to Florida? Maybe. Maybe. Maybe. And maybe. Certainly the rest of the world has felt comfortable chiming in on the issue. Nick Faldo said iit was the equipment change.dddddddddddd Gary Player suggested it might be the girlfriend. McIlroy believes it can all be attributed to something rather basic -- a poor swing, one that hes had trouble correcting. "First and foremost," he stated, "I just havent been swinging it the best this year. I got into a couple bad habits with my golf swing, and its just taken me a little bit longer to get out of them. Obviously when youre fighting that so much, its hard to play the golf that I want to play, which is fluid, which is free flowing, I guess. Thats the way I play my best." Listening to him talk, even though there are smiles and laughs, theres a sense that hes tired of struggling, tired of playing bad golf, tired of answering the questions. It bubbled over at the U.S. Open when he creased the shaft in his nine-iron after another bad swing. "Thats the thing," he said. "Theres been times this year where Ive really gotten down on myself and thats something that hasnt helped at all, and something that Im trying to get better at." When asked about his Ryder Cup teammate, Ian Poulter tried to put a little perspective on matters. "You know, I think sometimes we forget how young he is and what hes been able to achieve at a very early age. So the second he feels comfortable again, whether thats with his swing or equipment or whatever it is, then, you know, Rory will be winning golf tournaments. That natural swing of his doesnt just disappear overnight and I think hes had to cope with an awful lot of things and changes that hes had in the last 10 months, and its not just equipment and its not just media. I think theres been a lot of off-the-golf course things that have happened, management, etc., etc., that have all been a factor in whats happened this year." Theres a good way to answer all the questions, put an end to the comments and stop all the frustration -- just win. Might that come this week, just as it did a year ago? It seems unlikely but this is golf, a major, where anything can happen. ' ' '