Die Macht » just compete." A 10-year veteran, Izturis also is s

MIAMI -- LeBron James leaped onto a courtside table as the postgame celebration was starting, thumped his chest and punched the air. Next stop: The Eastern Conference finals. Again. James scored 29 points, Dwyane Wade added 28 and Ray Allen delivered two huge plays in the final seconds as the Heat rallied to beat the Brooklyn Nets 96-94 on Wednesday night, winning the second-round matchup 4-1. "Its always been like that for us," James said. "Its never easy. Its never easy for us." Sure looks easy, though. It was the 10th straight series win for the two-time defending NBA champions. "When we met the first day for prep we said the No. 1 key, overwhelmingly the No. 1 key in this series, was great mental stability," Heat coach Erik Spoelstra said. "Thats what it was down the stretch ... incredible focus." Incredible defence, too, when it was needed most. Down by eight with less than five minutes left, the Heat forced Brooklyn into nine straight missed shots while peeling off a 12-0 run to take the lead. Allens 3-pointer off an assist by Mario Chalmers with 32 seconds remaining was the go-ahead moment, and the Heat wouldnt trail again. Allen disrupted Joe Johnsons dribble on the games final play, James then swatted the bouncing ball out of everyones reach, time expired -- and the Heat advanced. "Give the Heat credit," Nets coach Jason Kidd said. "They were attacking there in the fourth quarter. We were attacking. Both teams were attacking. They made plays, they made shots and we didnt." Chris Bosh scored 16 and Allen finished with 13 for Miami. Johnson had 34 points, Paul Pierce scored 19 and Deron Williams had 17 for the Nets. Its the sixth trip to the East title series in the last 10 seasons for Miami, which is bidding for a fourth straight trip to the NBA Finals -- something only the Lakers and Celtics franchises have accomplished. James is heading to the East finals for the sixth time in eight seasons, the first two of those trips coming with Cleveland in 2007 and 2009. The Heat will next face either fifth-seeded Washington or top-seeded Indiana. The Pacers lead that series 3-2, one win away from setting up a rematch with Miami that seemed like an absolute certainty for much of the season. "Obviously, we thought this was a game we should have won," Johnson said. Brooklyn led 49-42 at the half, with Miami missing 15 of its first 16 tries from 3-point range. The Nets closed the half on an 8-0 run and the lone bright spot in the opening 24 minutes for Miami was Wade, who had 20 points -- more than any other two players to that point combined -- on 7-for-12 shooting. "He has a way, right? Hes a playoff warrior," Spoelstra said. Eventually, barely, Miami broke through. But it took most of the second half to get there, since whenever Miami tried to put together a run Brooklyn found a way to keep things together. -- A layup from James late in the third got the Heat within three; a minute later, the margin was eight again. -- A free throw from James with 9:03 left cut Brooklyns lead to 77-73; less than a minute later, it was 82-73 after a 3-pointer by Pierce. -- A 3-pointer by Bosh made it a four-point game again; two Brooklyn possessions and zero Miami stops later, it was 86-78 after a sensational step-back jumper by Johnson. And when Johnson connected on another tough shot with 4:49 left, it was 91-83 and the Nets could sense that the night would be theirs. Then the Heat scored the next 12 points, and that was enough. Barely, but enough. "For us, it was just about getting stops," Wade said. "We knew offensively that we needed to execute, but we knew we werent going to win the game unless we got some stops." For the Nets, more than $180 million in salary and luxury tax was supposed to bring a championship. Instead, billionaire owner Mikhail Prokhorov got only a trip to the second round as his return on a massive investment. Brooklyn lost centre Brook Lopez to a broken foot after 17 games, struggled through the first two months of the season, then turned it on after Jan. 1. "We fought back and hung in there this year," Williams said. "A lot of people counted us out." Some big decisions -- mainly regarding the futures of Pierce and Kevin Garnett -- will have to be made by the Nets. Pierce will be a free agent; Garnett has a year left on his deal, though its been speculated he will consider retirement. Garnett left without comment. "Emotions are too fresh right now," Pierce said. Miamis future is more clear. The East finals await. NOTES: Wade had 12 points in the first quarter, his highest-scoring output from an opening period in his last 179 regular-season and playoff games. ... Both of Johnsons 30-point games in these playoffs came on the road. He had 32 at Toronto on April 30. Yeezy Danmark Køb . Ronaldo failed to connect on an ample number of opportunities at Santiago Bernabeu Stadium. But Karim Benzema and Jese Rodriguez scored in each half for Madrid to come out of the first leg with the firm advantage. Yeezy Sko Fake .com) - Damian Lillard poured in 40 points on 11-of-21 shooting to go along with 11 assists, and the Portland Trail Blazers stunned the Oklahoma City Thunder, 115-111, in overtime on Tuesday. http://www.yeezyskodanmark.com/yeezy-boost-danmark-outlet.html . Pillar is batting .305 with 17 extra-base hits, 19 RBI and five stolen bases in 34 games for Buffalo this season. The right-handed hitter had an International League high, 18-game hitting streak this season and currently owns an IL high 26-game on base streak. Fake Yeezy Danmark Køb . The thunderous cheers quickly changed to an appreciative chant: "Ma-son! Ma-son! Ma-son! Headed to New York with new life, Mason sure earned this curtain call. Yeezy Boost Danmark . The Canadian defensive tackle suffered the injury on Monday and had tests done on Tuesday. He was a potential starter on the defensive line but head coach Mike OShea said he wasnt even thinking about the ratio when he got the news.DUNEDIN, Florida - Melky Cabrera envisioned the worst-case scenario when he was diagnosed with having a benign tumour in his back. "I thought he was going to pass away, I was going to die, I was going to leave his kids behind and his family," said Cabrera through third base coach Luis Rivera, translating Spanish to English. "I know one day hes going to die but I wasnt ready to do that yet." It was a harsh dose of reality for Cabrera not long after turning 29 last August 11. It was a strange time. Finally, Cabrera had a proper diagnosis for the knee tendinitis and quadriceps inflammation that had sent him to the disabled list earlier in the season. But to that point, Cabrera couldnt understand why hed been rendered relatively immobile on the field. The tumour, which if left untreated would have continued to grow and could have ended up wrapping itself around Cabreras spinal cord causing paralysis, even death, was about the size of a walnut at the time it was surgically removed. The scar on Cabreras back is about five inches long and runs straight down the spinal column. "I was worried because of the way I was playing and the pain I was feeling in my legs and his back," Cabrera said through Rivera. "I didnt know what was wrong with me until I they decided to check. I found out, my family and myself, it was a tumour. They didnt know if it was benign or cancer and we were real worried." Once the stiches came out ten days after the surgery, Cabrera immediately began working out. He started slowly, capped at curls with 15 and 20-pound dumbbells. By December, Cabrera had moved his offseason home to Tampa. Teammate Jose Bautista lives in the area and the two began two-a-day workouts immediately, including cardio and weight training in the mornings and baseball related activities, namely hitting, in the afternoon. Cabrera is plenty motivated to have a bounce back season. Limited to 88 games last year, he posted a .279/.322/.360 slash line. He was coming off a 50-game suspension in 2012 for performance enhancing drug use. Now in the final year of the $16 million, two-year contract, Cabrera is playing for his next deal while trying to shake a shady past. In solid physical shape and moving better than he has in more than a year, Cabrera is reunited with his hitting coach from three seasons ago in Kansas City, Kevin Seitzer. "Im real happy that hes here," said Cabrera through Rivera. "Hes a real good hitting coach. He knows what kind of swing I have and he can work with me better." NAVARRO CATCHES BUEHRLE Asked before Fridays game if he could remember catching a pitcher who works as quickly as Mark Buehrle, Dioner Navarro didnt waste any time responding. "Nobody," he said. Navarro wouldnt offer a prediction of how things would go, which necessitated a follow up when he left the game after six innings. "On the positive side I dont have to do conditioning now," joked Navarro. "It was fun. I think hes still trying to build in as spring training goes along. I dont think he was throwing as hard as he can.dddddddddddd His mechanics looked fine. The ball was coming out fine. He likes to work fast, thats for sure." Buehrle threw two innings, allowing a run on two hits. He struck out one and walked one. "First thing I told him when we met, I said, Listen, I dont shake off, so I like the sign down and hope youve got a game plan back there, because I dont really go over one, I dont follow one, so I just kind of go off [the catchers signs]," said Buehrle. "Thats big for them to know the hitters and know what I like to throw in certain situations. So far, were just working on some stuff right now and getting his feedback on certain pitches that Im throwing, so its good." Buehrle sat in on a handful of advanced scouting meetings two years ago in Miami, at the request of then-Marlins pitching coach Randy St. Claire, but felt he wasnt benefitting from the information. Hed prefer if Navarro and pitching coach Pete Walker worked out the plan. Hell just throw the pitches, joking that if things go wrong it leaves the blame on the catcher. "We take the blame," said Navarro. "Hey, its been like that for 100 years. When somebody does good, good job. When something goes bad its the catchers fault. Ive got no shame on that. I take the blame. Its okay with me." IZTURIS ACCEPTING OF BACK UP ROLE As long as the regulars stay healthy, Maicer Izturis will find himself back in the role he had with the Angels. Hell play some second base, some shortstop and some third base and be a late-game option off the bench for manager John Gibbons. "Ive been in that situation before in Anaheim with Aybar and Howie Kendrick," said Izturis. "For me, Im coming in ready to help the team win. I just want to make the playoffs and win that thing. I think weve got everything here. We need to just compete." A 10-year veteran, Izturis also is serving as a mentor to Ryan Goins, who ended last season as the Jays second baseman and is expected to have the starting job when camp breaks. "Just be consistent, play good defense," said Izturis of his advice to Goins. "Hes got the same game that I do. Just play defense, move the runner, take some pitches, play for the team. Weve got a lot of players with power and speed. Thats what I try to tell him to help him understand his game." Izturis is fully healed following a season-ending ankle sprain late last August. He began running the bases and taking ground balls in November. LINDS BEARD GETTING ATTENTION Adam Linds goatee is being compared to the beard worn by former professional wrestler Jim "The Anvil" Neidhart. Shown a photo of Neidhart, Lind laughed and said, "Hes got a better tan." KRATZ DOES COMMERCIALS Check out these three commercials featuring new Blue Jays catcher Erik Kratz, done last year in Philadelphia for Godshalls Quality Meats. Some funny stuff. http://www.youtube.com/watch?v=bGOjaXfwdfg http://www.youtube.com/watch?v=Bltl70SVyuU http://www.youtube.com/watch?v=8oQi1uuq2xI ' ' '