Die Macht » Arizona Diamondbacks on Friday night

In his second column for ESPN, Australian Olympian James Magnussen explains how swimmers manage the nerves in the minutes before they step onto the blocks, and looks ahead to his swim in Australias 4x100 relay tilt. Custom Football Jerseys Throwback .Its hard to describe the emotions you roll through ahead of a swimming race; it can be a bit of an out-of-body experience.You spend so much time preparing for that one race that your body almost goes into autopilot and takes over. But I remember the atmosphere in London was almost deafening; I struggled to gather my thoughts because it was so loud and there was so much going on.But as you get older you learn how to relax in those situations and take in the crowd, and use it as a source of energy and feed off the adrenalin. Sometimes as a younger swimmer, you try to block it out, you try to ignore it; but its almost impossible.If you imagine a smallish football crowd, and then put a roof on the stadium, it becomes a situation where there is no way for the noise to escape, and it gets pretty loud. So youve really just got to try to gather your thoughts and use it as a source of energy.There has certainly been a lot of negative press about Rio the past few months, and that has seemingly hit new heights over the past 10 days or so. But I dont have an issue with some of the fears that have been raised, or the problems that members of the Australian team have incurred.The first team I made was for the Commonwealth Games in Delhi in 2010, and there was so much negative press around that event. But I went to India and had a great time; I didnt encounter any problems. And since then Ive had the attitude, Well, Ill just turn up and everything will be all right once you get there.These events are so big and so important that countries are willing to do whatever it takes to make it work. And after a few issues this week, I believe that things will be fine once the Games get underway.Obviously, this is a completely different Olympics for me compared with London four years ago. I dont have an individual swim, but Im really excited by the opportunity to contest the 4x100 relay.I want to be a really strong contributor not only to the relay team but also to the rest of the squad; I just want to do the best I can on the day. And as one of the older members on the team, I am keen to be a leader and put in a performance well above what I did at the Olympic trials now that Im a lot stronger and fitter.As far as expectations go, weve got a quality group of relay swimmers. That should put us right in the mix for a medal, and thats all you can really hope for in that event at an Olympic Games. It really is a lottery on the day, but were in with a shot and Im really excited about that. Cheap Football Jerseys Throwback China . Note: The Calgary Flames announced Tuesday that Sean Monahan would not be made available to Canadas World Junior team. Football Jerseys Throwback Outlet . Supported by three-run homers from Jayson Werth and Wilson Ramos, the young right-hander went seven strong innings in the Washington Nationals 8-4 victory over the Arizona Diamondbacks on Friday night. http://www.cheapfootballthrowback.com/ . Rob Manfred, baseballs chief operating officer, testified last week during the grievance filed by the players union to overturn Rodriguezs 211-game suspension. A person familiar with the hearing, speaking on condition of anonymity, told The Associated Press on Saturday that Manfred testified the sport wasnt concerned whether Bosch distributed performance-enhancing drugs to minors because MLBs interest was his relationship with players under investigation. POUGHKEEPSIE, N.Y. -- Juston Christian caught six passes for 136 yards and a touchdown -- his third straight 100-yard receiving game -- and Marist defeated Davidson 31-10 continuing its hot start in Pioneer League play on Saturday.The Red Foxes, on a four-game streak, improve to 4-3 and are 4-0 in the Pioneer for the first time.Mike White completed 16 of 25 passes for 262 yards and two touchdowns, teaming with the sophomore Christian on an 83-yard score. The Red Foxes outggained Davidson 472-242 in total yards. Stitched Football Jerseys Throwback. reshman Stockton McGuire went 8 for 23 for 97 yards for Davidson (2-6, 0-5) and was intercepted twice. It was his roughest game of the season, coming a week after his career-high 273 yards against Butler. Kahleel Shaw scored the Wildcats lone touchdown with a 3-yard carry in the fourth quarter.. ' ' '