TEMPE, Ariz. -- Expressing "extreme" disappointment in Daryl Washington, Arizona Cardinals coach Bruce Arians said he wont talk again this season about the standout inside linebacker, who has been suspended a year for violating the NFLs substance abuse policy. "He made a choice and were all living with it," Arians said in his first public comments since the suspension was announced last week. The coach said he "obviously hopes Daryl gets his life straightened out." "But he also was very unaccountable," Arians said, "to his teammates, the organization, the fans and everybody else." The coach spoke after the team resumed volunteer organized team activity Monday. Washington, who says the punishment was for marijuana, also was suspended the first four games of last season for violating the NFL substance abuse policy. He faces further potential punishment from the league following his guilty plea to assaulting his ex-girlfriend. The loss of Washington leaves the Cardinals without the two dynamic inside linebackers who were the core of the teams strong defence a year ago. Karlos Dansby, the Cardinals leading tackler last season, signed a free agent contract with Cleveland. Second-year player Kevin Minter, who played one defensive snap as a rookie, already is penciled in as Dansbys replacement. Larry Foote, signed as a free agent, will be a candidate to take Washingtons place, at least part of the time. Lorenzo Alexander, who started at outside linebacker before going down with a foot injury three games into last season, will move inside, a position he has played before and says he loves. Kenny Demens, on the practice squad last season, is another possibility, and the team is looking to sign others. "Its not imperative but we still would like to have some depth because were short now going into camp," Arians said. "Wed like to have seven inside linebackers go to camp, so well see whats available and pursue it from there." Asked if someone could be signed and become a starter, Arians said, "Hed have to earn it. If theres one available that could do that, Id like to have him." Alexander said the Cardinals still have the outstanding defensive front that was largely responsible for the success of the inside linebackers. "All those guys were taking a block to allow D-Wash and Karlos do what theyre going to do," he said. "So I dont see why thats going to change and allow us to run for the ball. ... Obviously theyre good players but it was a collective team effort that enabled them to have those type of plays and impact in games." Quarterback Carson Palmer said an improved offence should help offset the impact of losing Washington. "We have to step up," Palmer said. "When you lose a guy like Daryl and you lose Karlos to free agency, Tyrann (Mathieu) is not going to be back probably as fast as wed like, you kind of have to transform. Thats the NFL. ... Offensively we have to pick up a ton of slack. We leaned on the defence a lot last year and we expect to be leaned on this year. We need to come through and we will come through." Palmer said the players need to support Washington "and love him and try to be there for him through this phase." He said Washington needs to keep preparing as a football player through his suspension and "stay away from bad people and bad places." "Dont just sit back and relax and wait til next year," Palmer said, "because the game can pass you by." He said the Cardinals players would welcome Washington back "with open arms." "I think this locker room understands guys make mistakes," Palmer said. "Some mistakes are more detrimental than others and hurt you more than others ... I cant wait to see him. I know hes been through a lot and theres been a lot of crazy things but this locker room will give him a hug, welcome him back and be glad to see him back." Washingtons experience has been an example to the teams younger players. Minter has watched what has happened with eyes wide open. "Its like man," he said. "Id better not mess up." Baltimore Orioles Shirts . James Erskine said Tuesday that Thorpe was "quite sick" in a Sydney hospital but dismissed media reports the swimmer might lose the use of his left arm. "Hes not in the intensive care," Erskine said. Baltimore Orioles Store . -- The Guelph Storm are moving on to the Western Conference final after defeating the London Knights 5-4 on Friday in Ontario Hockey League playoff action. https://www.cheaporioles.com/ .In a statement released Friday, the Catalan club said the Brazil stars recovery would be monitored to determine when he can begin training again. Baltimore Orioles Gear . The Maple Leafs will play on the road for the first time this season after dropping home contests to Montreal and Pittsburgh to begin the campaign. After losing a one-goal decision to the Canadiens on Wednesday, they were bested 5-2 on Saturday by the Penguins. Orioles Jerseys 2020 . Hamels threw seven sharp innings to earn his 100th career victory, Domonic Brown had a career-best five RBIs and the Philadelphia Phillies beat the Cincinnati Reds 12-1 on Saturday night to end a four-game losing streak. REGINA - A downtown Regina bar had no problem serving the Calgary Stampeders horse -- as long as the beer was in a bowl. The Stampeders rode their horse Justin into the Beer Bros. bar, a Bank of Montreal and the Ramada hotel on Thursday as part of Grey Cup week festivities. Fletcher Armstrong, with the Calgary Grey Cup committee, says fans always love to see the horse. The horse frequently stopped to pose for pictures with people in downntown Regina and one city police officer even got a turn in the saddle.dddddddddddd. Chef Erica Nimmo held out a platter with carrots and apples for Justin at the Ramada and laughed afterwards that shes never served a horse before. The tradition of riding a horse into a hotel was started in 1948, but almost didnt happen last year in Toronto when the Fairmont Royal York Hotel initially didnt let the horse through the door. ' ' '