PHOENIX - Looking back at the championships he won at Southern Cal and the Super Bowl title a season ago with Seattle, Pete Carroll can see exactly where the foundation for all that success was built. The 2000 football season was the only time since 1972 that Carroll did not work in coaching in some capacity, whether it was as a graduate assistant, position coach, co-ordinator or head coach. Hed just been fired by New England after going 8-8 in his third season there, placing Carroll into the fraternity of twice-fired NFL head coaches. Carroll had ideas for how he wanted to run a team, but never solidified the guiding principles. Getting fired might not have seemed necessary at the time, but proved vital in creating Carrolls future. Ill never know that and Im going to take it for the way it happened was necessary, Carroll said. The pain and the struggle and the hardship and then the challenges of bouncing back were all part of the rebirth of that — of the philosophy and a mentality. Fifteen years after being dismissed by Robert Kraft and New England, Carroll will face the Patriots as he tries to join another rare fraternity of coaches who have led teams to consecutive Super Bowl titles. That year out of football was the birth of Win Forever and all the other catch phrases that go along with being part of a Carroll-coached program. And much like last years Super Bowl in New York, where Carroll got his first NFL head coaching job with the Jets, this trip to the championship game brings another chapter of his career full circle. It gave me an opportunity to really collect my thoughts about moving forward and to get pointed in the direction that, really, we have maintained since, Carroll said. I had a tremendous opportunity to reflect on the time that I had had. What is most telling about Carrolls approach is that 15 years later its still relevant. Hes gone through multiple generations of athletes, embraced the eruption of social media and graduated from dealing with 18-year-old freshmen to 30-year-old professionals. Yet the philosophy remains successful. Theres a reason coaches from other sports — Steve Kerr, Lloyd McClendon, Terry Stotts, Erik Spoelstra — have made a point of visiting Seattle practice to get a sense of how Carroll works. I think because we made it work. We made it work because it was so true, really, to my heart. I could stand for it, up against whatever the challenges were, whatever the hurdles were, the issues were. It kept me together. It kept me on course, Carroll said. I found that we needed to be uncommonly consistent with what we believe in and prove the way we feel, the way we position things, would be one that we could make successful because it was so true it wasnt hard. While Carroll is set in his beliefs — and the results are hard to argue against — that should not be taken for inflexibility. Hes taken a give-and-take approach with the personalities he coaches, while they have bought in to what he preaches. Pete is always evolving, hes always adapting, Seattle wide receiver Doug Baldwin said. I think thats one of the things I love about Pete Carroll. He allows us, he allows the players to dictate what direction were going to go. He listens to the players and pays attention to us and ultimately he tries to fit our needs and wants and desires and that allows us to be comfortable coming to work and enjoying what we do. Hes always adapting and always changing. That ability to adapt was evident this season. Sitting at 6-4 after losing at Kansas City in Week 11, Carroll pulled together about a dozen of Seattles core players. He realized a connection was missing with this team and if anything was going to be salvaged from this season, it needed to be found right then. The results since: an eight-game winning streak and the chance for Seattle to become the first team in a decade to repeat as NFL champion. He allows his players to bump their heads and scrape their knees, and learn from their experiences on and off the field, Richard Sherman said. He gives us a chance. He trusts his players more than I think a lot of coaches do, and we appreciate him for that. Fake Basketball Jerseys . New York secured second place in the Metropolitan Division when the Philadelphia Flyers lost at Tampa Bay later Thursday. The Rangers will face either the Flyers or Columbus in the opening round of the post-season. The Rangers struggled throughout against the lowly Sabres and goalie Matt Hackett, who played in just his seventh NHL game of the season. Replica Jerseys . 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Here, we take a detailed look at the teenagers match-winning display as United claimed an invaluable 1-0 victory over their noisy neighbours… Rashford decides derby Marcus Rashford scored on his Manchester derby debut to down City. Who better to settle a Manchester derby than the only local lad on the pitch? With a blistering turn of pace and a cool finish beyond Joe Hart, Marcus Rashford reignited Manchester Uniteds top-four challenge and became the youngest player ever to score in a Premier League meeting between the two sides.After netting twice on his debut against Midtjylland and adding two more on his Premier League bow against Arsenal, this was Rashfords fifth goal on his eighth consecutive start for United. It was a handsome reward for Louis van Gaals unwavering faith in 18-year-old, and Citys beleaguered defenders would surely testify that this was his best display yet. No one suffered more than Martin Demichelis. The Argentine centre-back has enjoyed a long career at the top of his profession, but age didnt so much catch up with him as run him into the ground at the Etihad Stadium. Rashford targeted the 35-year-old repeatedly until he was mercifully substituted in the 52nd minute, and never was the mismatch more obvious than for the goal. Marcus Rashford finished off a flowing Man Utd move for the winning goal Sixteen minutes had passed when Juan Mata played a one-two with Morgan Schneiderlin in midfield before sliding a pass into the feet of Rashford. The striker had plenty left to do, but he effortlessly controlled the ball with his left foot before breezing away from Demichelis feeble challenge and sending a right-footed finish beyond Citys advancing goalkeeper.Direct, incisive and clinical. It was a world away from the laboured attacking that has been typically associated with United for so much of Van Gaals tenure, and it left Demichelis in a heap on the turf as Rashford wheeled away in celebration. LVG: Rashford a real striker Louis van Gaal was full of praise for Marcus Rashford after the Manchester derby. He left him for dead, noted Jamie Carragher in the Sky Sports studio. Demichelis must have been having nightmares at half-time. Former Manchester City striker Niall Quinn was equally impressed: He had no fear. As soon as it came to him, he thought: Im going to get at him, I know I can get at him, and of course he does and he puts in a brilliant finish.The goal set the tone for what was to follow. Rashford repeatedly positioned himself the left-hand channel between Demichelis and Bacary Sagna, and the tactic nearly paid off again when he drew a clumsy foul from the Argentine which should have been rewarded with a penalty in first-half stoppage time. Martin Demichelis appeared to foul Rashford in the penalty box Well over 50 per cent of Uniteds attacking play came down the flank occupied by Rashford and Anthony Martial, and the formers movement was a constant threat to a defence robbed of first-choice centre-backs Vincent Kompany and Nicolas Otamendi.Thats intelligence, said Carragher. Thats something the manager must have spoken about before the game; that he wants him in that inside-left channel. Thats where all the problems were caused. Man Utd targeted Citys right flank with Rashford and Anthony Martial Rashford didnt see as much of the ball as Manchester City pressed for an equaliser in the second half, but his pace provided a valuable outlet on the break and it was no surprise that he clocked the highest top speed on the pitch at 34.dddddddddddd41km per hour.And with Martial and Lingard on either side, United possessed the kind of youthful dynamism City sorely lacked in the final third. I think United will be encouraged from the way the young guys played in the first half, said Graeme Souness. It showed they had pace and imagination. Sky Sports pundit Graeme Souness says Manchester United boss Louis van Gaal deserves credit after sticking with his young side against City Van Gaal was understandably delighted, and there was special praise for Uniteds new hero in his post-match interview with Sky Sports. Hes a real striker, he said. Thats why I let him stay in that position, because he can make goals but he is also an attacking point and he also runs the channels. I like him very much.Van Gaal could have added stamina to Rashfords growing list of attributes. The youngster pulled up with cramp when chasing down a long ball in the 86th minute, but in the sixth minute of stoppage time he still found the resources to sprint half the length of the pitch to win a corner. Even with cramp he could still run, said Van Gaal. I have never seen that.Rashford has now scored more goals in his first eight United appearances than either Wayne Rooney, Robin van Persie or Martial. Van Gaal was quick to point out that his consistency will be tested in the weeks ahead, but it feels like there are more surprises to come.Uniteds local hero is only just getting started. Louis van Gaal hits out at media criticism of Marcus Rashfords recent form Also See: Rashford claims derby spoils Souness: LVG deserves credit LVG: Rashford a real striker Premier League table ' ' '