Sky Sports ICC World T20 Zone is full of experts and weve got masterclasses on power hitting, playing spin and bowling seam! Throughout the course of the tournament, James Anderson, Stuart Broad, Kevin Pietersen, Kumar Sangakkara and many more will supply tricks of the trade, so make sure you stick with Sky Sports to watch them...Seam bowling demoThe ball is disappearing around the park and youre about to start a new over? How do you get your side back in the game? Broad and Anderson discuss the importance of reading the wicket and adapting to conditions before deciding what to bowl - and then backing your skill and achieving the all-too important elements of disguise and surprise! Also, find out a top tip from Broady about how he keeps his front arm straight! Click here to watch the video. Sri Lanka legend Kumar Sangakkara takes to the World T20 Zone to examine how Virat Kohli, Joe Root and Kane Williamson score from risk-free, highly-technic Kumars batting clinicWhen Kumar Sangakkara - a man with 12,400 Test, 14,324 ODI and 1,382 T20I runs respectively - talks batting, you listen. The former Sri Lanka star, though, has been mightily impressed by the likes of Joe Root and Chris Gayle in this World T20 and entered The Zone to show how they score runs with conventional batting strokes and dont rely on slogs to play match-winning innings. Click here to watch the video.Playing spinPietersen dissects how Indias Virat Kohli - or The Freak, as he calls him - uses his wrists to power the ball to the extra-cover boundary, as well as how England can use his mentality to rotate the strike against slow bowlers. Pietersen also looks at how picking length is crucial and how Rahul Dravid had a profound impact on the way he deals with spin. Click here to watch the video. Kevin Pietersen steps into the Zone to explain how Englands batsmen can improve against spin by learning from Indias batsmen The helicopter shotMS Dhoni is the originator of the helicopter shot, with Afghanistan opener Mohammad Shahzad a keen player of it, too, but do Anderson and Shane Warne have it in their armoury? The Burnley Lara and the Australia legend go up against the Sky Sports bowling machine to find out... Click here to watch the video.Power-hitting demoEd Joyce and Michael Atherton examine how senior players have had to adapt to muscling the ball over the ropes, both mentally and physically, as T20 cricket has become more prominent. Ed then demonstrates how a baseball stance helped him hit sixes, while Athers wonders whether playing other sports has helped Englands Jos Buttler bat so dynamically. Click here to watch the video. Ed Joyce and Mike Atherton discusses the importance of power hitting in T20 cricket The orthodox and reverse sweepJoyce explains how batsmen must keep their head dead straight, while his former Ireland colleague, Kyle McCallan, reveals how he would look to bowl against a sweeper - keep the ball straight, cramp the batsman for room and, if you can, try to generate some bounce. McCallan also looks at how DRS has helped spinners against sweeping batsmen. Click here to watch the video.Bowling and fielding with a wet ballEnglands bowlers struggled with the dew factor in Mumbai as West Indies supremo Chris Gayle bashed them to all parts while scoring a 47-ball ton, so how do you cope with a wet ball? Former Australia all-rounder Marcus North explains how drying the seam, rather than the whole ball, and why altering your bowling grip can be key, while Matt Prior assesses how fielders and batsmen are impacted. Click here to watch the video. Matt Prior and Marcus North discuss the best way to deal with a wet ball during a T20 game Batting like Boom BoomShahid Afridi cracked 49 from just 19 balls during Pakistans win over Bangladesh, leading Prior to look at how the veterans movement at the crease helped him find boundaries off the seamers - and how his static stance allowed him to smack the spinners. Click here to watch the video.Bowling in the first sixEngland Womens Kate Cross explains how she approaches bowling in the first six overs of an international T20 match, and why it is particularly challenging in the womens game. Kate ran us through the specific drills she likes to practice in order to perfect her yorkers or bouncers, and how to best adjust your delivery should the batsmans movement be pre-meditated. Click here to watch the video. Englands Kate Cross explains how she approaches bowling in the first six overs of an international T20 match Sky Sports is the only place you can watch all 35 games in 27 days of the 2016 ICC World T20. Or watch from £6.99 without a contract, on NOW TV. Also See: ICC World T20 fixtures ICC World T20 squads WATCH: Best of 2014 World T20 Pick your Ultimate World T20 XI Custom Patriots Jersey China . But when it comes to determining if Raymond will find a place on the Leafs roster when training camp concludes in a week, well, that decision will ultimately fall to the head coach. Garrison Hearst Jersey . Badenhop was 2-3 with a 3.47 ERA in 63 relief appearances for Milwaukee this season. He is 18-20 in his career with three saves and a 3. http://www.custompatriotsjersey.com/custom-matt-light-jersey-large-181f.html . The Montreal Canadiens announced on Friday that the veteran forward will return to the teams line-up on Saturday night when the Habs visit the Nashville Predators. Terrell Owens Jersey . Batiste, who briefly signed with the Eskimos in 2006, has spent time with several NFL teams including the Pittsburgh Steelers and Washington Redskins. Richard Seymour Jersey . -- Gus Malzahn finally had his day in Fayetteville. Elaine Thompson got another sprint double for Jamaica on Wednesday at the Olympics.She blasted out of the blocks and never gave Dutch sprinter Dafne Schippers, the reigning world champion, a chance to catch her on the straightaway of the 200 meters. Thompson finished in a season-best 21.78 seconds for an edge of .10 over Schippers.After winning the 100 meters on Saturday, Thompson has a double that her compatriot Usain Bolt has specialized in.Thompson became the first woman since Marion Jones in 2000 to win both Olympic sprints. Jones records have since been stripped, so Thompson is officially the first woman to win both races since Florence Griffith Joyner, who starred in the Seoul Games in 1988.I saw photos on Google, yes. I didnt know the person, Thompson said of the American great Griffith Joyner, who died 18 years ago.Since then, no female sprinter has had anything close to a lock on the shortest distances like Bolt has had over the past decade.Jamaica had stars like Veronica Campbell-Brown and Shelly-Ann Fraser-Pryce raking in Olympic gold medals, but a double always eluded them. It all came together for the 24-year-old Thompson.I had rough days training, but I did not let that overcome me, Thompson said. Im a warrior, a strong girl. I guess hard work pays off.It was evident in the race itself. Schippers was the sprinter to beat, but she is known to be slow out of the blocks. Thompson, running two lanes in front her, knew her task: Get out like lightning and make sure Schippers could never get close.ddddddddddddI know Dafne is a strong finisher, so I knew I had to have a strong finish, as well, just keep my composure and execute straight to the line, Thompson said.She did exactly that. Try as Schippers might, this was not going to be like last years world championships, when Schippers beat Thompson for gold in Beijing during a thrilling duel.Both dipped for the line on Wednesday, but Thompson was stronger. So much so that Schippers crashed just as she leaned at the finish.I was getting closer and closer, Schippers said. I felt I was nearly passing her, but then I broke down, as well.Schippers said she had a groin injury that pushed her back into fifth place in the 100.Thompson, who came into the Olympics nursing a hamstring injury, fell to the track when she saw gold was hers. Lactic pains from the effort immediately seized her legs.I had to lay down to recover, to do my celebration, she said.Like Bolt has done twice before, Thompson now can go for a triple. The 4x100 relay heats are on Thursday, with the final on Friday.Tori Bowie of the United States earned bronze in 22.15, adding to her 100 silver.Who wouldnt be thankful for another medal? Bowie said. Now I have two.The Associated Press contributed to this report. ' ' '