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Star Melbourne AFL midfielder Jack Viney is ahead of schedule in his recovery from post-season hip surgery.The 22-year-old is back running, doing one-on-one skills and some agility work and is confident the hip issues he carried this season are behind him.Im probably a week ahead of schedule - its all going really well at the moment, Viney told AAP.Were ramping up the loads, going from not doing too much to increasing quite quickly, so were on track to hopefully be back in the main group at the start of December.Viney was on crutches at the clubs best-and-fairest awards where he claimed his first Keith Bluey Truscott Trophy just a week after the home-and-away season ended.We finished on the Saturday against Geelong and I was in for the operation on the Monday morning, Viney said.We had it scanned a week before the last game and they decided Id benefit a lot from the surgery.Ive had a bit of a dodgy hip for a few years now and probably, halfway through the year, it just kept getting worse and worse.But Im really happy with how its going.The Demons are also taking a cautious approach with former Essendon players Jake Melksham and Michael Hibberd, easing the pair back into pre-season after their year on the sidelines for anti-doping violations.Its a bit of a different situation in that they havent been in a football program for 12 months, performance manager Dave Misson told the clubs website.We dont want to throw them to the wolves and into the football program straight away without getting a real handle on where theyre at.They need a little bit more base work, but I think theyre going to be fine and were looking for them to be full on into the program probably post-Christmas.(But) hopefully, theyll join in with the group before then.Talls Tom McDonald (shoulder) and Cameron Pedersen (shoulder) and utility Aaron vandenBerg (ankle) are also on modified programs. Custom Ducks Jerseys . It just didnt show when he hit the ice. Berra made 42 saves and Kris Russell scored at 1:32 of overtime, lifting the Calgary Flames to a 3-2 victory over the Chicago Blackhawks on Sunday night. Cheap Ducks Jerseys . Ibaka equaled a career high with 20 rebounds, adding four blocked shots and 15 points as the Thunder smothered the Milwaukee Bucks offence in a 92-79 victory Saturday night. http://www.customducksjersey.com/custom-teemu-selanne-jersey-large-70s.html . Boucher previously coached the Tampa Bay Lightning and had a 97-78-20 record over two-plus seasons. He was dismissed by the team last March after the Lightning struggled in the lockout-shortened season with a 13-18-1 record. Cheap Custom Ducks Jersey . PAUL, Minn. Custom Ducks T-shirts . Its an influence in football and a big part of the game.TORONTO -- The Toronto Raptors will open the 2013-14 NBA season at home on Oct. 30 against the Boston Celtics. Its the fourth time in the past five seasons the team has kicked off its season at the Air Canada Centre. The Raptors will then head on the road for a Nov. 1 game in Atlanta. Other dates Toronto fans may want to mark on their calendars include Dec. 28 when former Raptor Andrea Bargnani returns with the New York Knicks, Jan. 19 when Canadian star Steve Nash and the Lakers visit and Feb. 21 when first overrall draft pick Anthony Bennett of Brampton, Ont.dddddddddddd, comes to town with the Cleveland Cavaliers. Defending champion Miami visits the Air Canada Centre on Nov. 5 and Nov. 29, according to the schedule released Tuesday. The teams longest road swing is five games from Jan. 31 to Feb. 7 while the longest homestand is four games from Nov. 22 to Dec. 1. The Raptors busiest month is January with 17 games, including a season-high nine at home. Theyll play a season-high nine games on the road in December. ' ' '